Fuel Your Fitness Journey with Personalized Nutrition Coaching by Gabby Lajoie

At Barbarian Bar Fitness, we believe that building strength and achieving your fitness goals starts with a solid foundation—one that includes not only effective training but also the right nutrition. That’s why we’re proud to introduce our collaboration with Gabby Lajoie, the brilliant mind behind @work.in.progress.nutrition.

Gabby brings a wealth of expertise to the table, holding credentials as a Physician Assistant, a Certified Nutritionist, and a CrossFit Coach. Her comprehensive approach to nutrition coaching is designed to help you understand the science behind food and how you can use it to fuel your body in the most effective way. Whether you're aiming to lose weight, build muscle, or just improve your overall health, Gabby’s personalized coaching will guide you every step of the way.

What Makes Gabby’s Coaching Stand Out?

Gabby’s program is built around a few key pillars:

✅ Step-by-step education on nutrition science – Gabby doesn’t just hand you a meal plan; she teaches you the why behind it. You’ll learn how to use the macro-counting strategy to meet your fitness goals without feeling restricted.

✅ A personalized nutrition plan – Forget cookie-cutter solutions. Gabby crafts a plan tailored to your specific goals, lifestyle, and preferences.

✅ Structured weekly check-ins – Accountability is key to success. With weekly check-ins, Gabby keeps you on track and makes adjustments as needed to ensure you’re always moving forward.

✅ 24/7 support – Whether you’ve got a question at midnight or need advice on a meal choice, Gabby offers continuous support via email and text.

✅ 1-on-1 monthly Zoom/FaceTime coaching calls – Personalized video coaching sessions ensure you’re staying motivated and informed, with Gabby offering direct guidance and answering any questions you may have.

At Barbarian Bar Fitness, we are excited to partner with someone as dedicated and knowledgeable as Gabby. Her commitment to empowering individuals with nutrition knowledge aligns perfectly with our mission to help you reach your fitness potential.

If you’re ready to take your training to the next level by pairing it with personalized nutrition guidance, we highly recommend checking out Gabby’s coaching services. You can also follow her journey and gain valuable nutrition tips on Instagram at @work.in.progress.nutrition.

Together, we’re here to make your progress unstoppable!